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What My Clients Say...

BEFORE

AFTER

Hannah Van Wey, ID

"Working with Aubrey has honestly been such a life changer!! I’ve lost 40 pounds in about 5 months which is not something I ever thought I would be able to do. I’ve never really wanted to sign up with a fitness coach before, because I didn’t want to feel so restricted with food and have to go on a “diet” but Aubrey helped me realize that’s not necessary to be healthy. You can be healthy and achieve your goals and still enjoy food that you like which was so big for me! She created a program specific to my body and what I wanted to achieve for my nutrition and workout goals. She has been there every step of the way. I text her any time I have a question and she’s super quick to respond! And she checks in with me and is honestly the best hype person for me with my progress! I’ve done two 12 week programs with her and am 100% going to do more."
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Natasha Goforth, CA

"I’ve been working out with Aubrey for a few months now (completed one 12-week program and about to start a second) and I am loving the results so far! She’s guided me through starting my third postpartum fitness journey and has made this comeback one of my best so far, not only have I lost pounds/inches but I’ve gained so much strength and confidence it’s amazing. The workouts are challenging but not overwhelming as she really takes the time to personalize her programs. The guidance and attention Aubrey provides is truly unmatched, she’s always there to answer questions and to check in with me to ensure I stay on track. Her knowledge and willingness to work WITH me is part of what makes her, in my opinion, one of the best trainers out there right now!"
 

Alyssa Bangart, CO

"Before I trained with Aubrey I was consistently going to the gym for about two years and during that time I could tell I was getting stronger. However, I wasn’t seeing the results I wanted so I thought that I would try getting a coach. Not too long after I realized I wanted to get a coach, Aubrey posted on her instagram story that she was accepting new clients so I decided to message her. I figured she would be a good fit for me because I had been following her for a long time and liked the content she posted and boy was I right. Soon after I messaged her she asked me what my goals were and she immediately created a 12 week fitness and nutrition plan for me to follow. I wanted to do a mini cut, but had never tracked macros before and was nervous about how it might affect my relationship with food. Aubrey was more than willing to work with my concerns and always made sure that I was doing and feeling my best every week. When she would check in she would always ask if I had any questions and if I did she would send very detailed voice messages which I found to be super helpful. She was also one of my biggest cheerleaders throughout this journey as she was always genuinely happy to celebrate my accomplishments throughout the week, no matter how big or small. Following her fitness and nutrition plan did not only change my physical appearance, it also changed my mindset and how I view fitness. I finally got the results I have been wanting to see in my body and I now see exercise as a way to celebrate all my body can do for me! If anyone is looking for a coach that genuinely cares about their clients and wants to help them succeed and reach their fitness goals, I would definitely recommend working with Aubrey!"

Shelli Park, CO

"I have been so unbelievably impressed by Aubrey and her dedication to not only her craft but her clients as well! Her knowledge, her willingness to make accommodations, her motivation and her passion for fitness really shines through in all she does! She is so thorough in finding out your specific needs/wants and in creating a personalized program just for you. She is incredibly inspiring and motivating and is always willing to answer questions! I cannot recommend Aubrey’s services enough! I have seen amazing results with her programs, which has motivated me to continue with my fitness journey and make it a permanent part of my life!"

Mesa Paskett, ID

“I was looking for better results in the gym and Aubrey gave me just that and more!! She taught me about effective and healthy eating to reach my goals! She also created a personalized workout program that helped me get the results I was looking for while gaining confidence in the gym. If you are looking to better your health and don’t know where to start, Aubrey is your girl!”

Jenna Wardlaw, KS

"I’ve always been a little skeptical of personal trainers and coaching just because of the negative coaching methods and mentalities I’ve seen in the past. However, working with Aubrey has been an incredible experience. She provides you with all the resources and support you need to get started. She’s flexible and understanding and helped me develop a training despite my busy schedule. She’s a great coach to get started on you’re fitness and health journey with."
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